Only a very small amount - less than 0.0035mg per capsule.
Night Time Complex
Is there any iodine in Night Time Complex and if so, how much?
How long does it take for the Night Time Complex to take effect?
We recommend taking the Night Time Complex for 1-2 weeks to begin seeing the full effects.
Which magnesium is the best to take, the Night Time Complex or the Marine Magnesium?
If you are hoping to achieve better quality sleep, Night Time would be a better choice, as it includes 5-HTP. If you are simply hoping to increase your magnesium levels, our Marine Magnesium product would be the best choice.